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HealthManagement
HealthManagement Tip Book
Cost/Benefit of Health Action Plans
1. Health Affects Activity, Mind, Money
2. Heads Up! Is Your Health Worse?
3. Improve Your Health And Cost Savings
4. Understanding The Value Of Investing In Your Health
8. Get Some Advice On Evaluating Your Efforts
5. The Value Of Losing Weight
6. Adding An Equation To Your Valuation
7. Another Way To Look At The Value Of Your Efforts
9. Engage Others In Your Success
Finding Time For Your Health
1. Everyone Has 24 Hours In A Day
2. Actions That Build, Deplete Your Health
3. Identify Actions That Improve Your Health Wealth
4. Prioritize For Short And Long-Term Actions
5. Identifying The Actions That Improve The Return On Your Investment
6. It's OK To Start Small
7. Creating The Plan For TIME
8. Stick With Your TIME Schedule
9. Get Inspired
10. Time For More?
Health And Wealth Matter
3. Magnitude And Choice Change Decisions
1. Where Do You Spend Your Resources?
2. Properly Processing Your Data
4. Making Informed Investment Decisions
5. Get Better Results With Better Investment Decisions
6. Cut Through The Clutter
7. The Best CEOs Get The Best Results
8. Evaluate Your Progress Regularly
9. Excellence Is A Habit
10. Teach A New Skill That You Have Learned
Health And Your Money
1. You Are Responsible For Your Health
2. Health, Mind And Money
3. Building Your Health And Wealth
4. Your Health Value=Your Life Value
5. Your Employer Is Not Responsible For Your Health
6. The CEO Approach To Health Decisions
7. Investment Strategies Support Longevity
8. Get “Healthy, Wealthy and Wise”
9. Making Your Health Your Investment Strategy
10. Ignoring Your Health Is A Poor Choice
Measuring Your Health
1. Benchmarking Your Family Health
2. Know Your Personal Health...Today
3. Know Your Numbers
4. Consider Your Health By The Activities And People You Enjoy
5. Consider Your Current Health In New Ways
6. Pause, And Reflect
7. Be Honest About Your Actions
8. Be Honest About Your Risks
9. Your Emotional Health Is An Important Factor
10. Be Honest About The Acute Illnesses
11. Take The CEO Approach To Managing Chronic Conditions
Motivate To Improve Your Health
1. Find Inspiration
2. Identify Your Passions
3. Identify Your Vision For The Future
4. A Personal Passion For Improvement
5. Visualize Your Road Ahead
6. Achieve Your Vision
7. Create A Mission: A Healthy, Active Life
8. Support Your Mission Statement
9. Write Down Your Mission Where You Can See It
10. Your Mission Will Change
Putting Your Health Plan Into Place
1. Managing Your Health Is A Learned Skill
2. Keep Moving Your Vision Forward
3. Your Mission Will Guide Your Vision
4. Build Your Personal Health Assets
5. Identify Your Health Risks
6. Consider Your Health Across The Continuum Of Care
7. Watch Your Withdrawals
8. Set Challenging, Achieveable Goals
9. Keep Your Health Plan Where You Can See It
10. Your Health-Wealth Grows Because Of Your Deposits
Celebrate Your Health!
Refining Your Health Through Investments
1: YOU Are In Charge Of Your Health
2: Your Doctor Is Only A Consultant
3: Taking Care Of Your Body -- Your Machine
4. Your "Advisory Board" List of Resources
5. Don't Rely On Someone Else To Look Out For You
6. Manage Your Existing Conditions
7. Investing In Your Health Is Not A Fad
8. Reframe Your Health Thoughts
9. Your Health Is Your Financial Business
10. Steps To Value-Based Health Decisions
Setting Health-Wealth Goals
1. Define Your Health-Wealth Goal
2 The Goal Of Achieving Better Health Is Not Measurable
3. Link Your Health And Wealth Goals
4. Set Goals With Measurable Targets
5. Never "Time" Your Health Market
6. Goals Are Not Glue
7. Set Goals That Inspire You
9. Give Yourself Small Rewards
9. Goals Should Build Over Time
10. When You Think About Goals, Think About Progression
Valuing Your Health
1. Consider The Cost Of The Disease
2. Rethink The Total Cost Of Care
3. Investments Your Make Have Time To Get Bigger
4. Changing The Health-Wealth Portfolio
5. Be Inspired By People Who Have Succeeded
6. Continue To Focus On The Mission In Front Of You
7. It's Not Easy To Run A Business, Even If It's Your Health Business
8. Your Health Is Your Business
9. You Are Your Corporation
10. Putting Your Plan Into Action
Health Management Newsletter Archive
4. Understanding The Value Of Investing In Your Health
5. The Value Of Losing Weight
6. Adding An Equation To Your Valuation
7. Another Way To Look At The Value Of Your Efforts
8. Get Some Advice On Evaluating Your Efforts
9. Engage Others In Your Success
1. Consider The Cost Of The Disease
2. Rethink The Total Cost Of Care
3. Investments Your Make Have Time To Get Bigger
4. Changing The Health-Wealth Portfolio
5. Be Inspired By People Who Have Succeeded
6. Continue To Focus On The Mission In Front Of You
7. It's Not Easy To Run A Business, Even If It's Your Health Business
8. Your Health Is Your Business
9. You Are Your Corporation
10. Putting Your Plan Into Action
1. Where Do You Spend Your Resources?
2. Properly Processing Your Data
3. Magnitude And Choice Change Decisions
4. Making Informed Investment Decisions
5. Get Better Results With Better Investment Decisions
6. Cut Through The Clutter
7. The Best CEOs Get The Best Results
8. Evaluate Your Progress Regularly
9. Excellence Is A Habit
10. Teach A New Skill That You Have Learned
1. Define Your Health-Wealth Goal
2 The Goal Of Achieving Better Health Is Not Measurable
3. Link Your Health And Wealth Goals
4. Set Goals With Measurable Targets
5. Never "Time" Your Health Market
6. Goals Are Not Glue
7. Set Goals That Inspire You
9. Give Yourself Small Rewards
9. Goals Should Build Over Time
10. When You Think About Goals, Think About Progression
1. Managing Your Health Is A Learned Skill
2. Keep Moving Your Vision Forward
3. Your Mission Will Guide Your Vision
4. Build Your Personal Health Assets
5. Identify Your Health Risks
6. Consider Your Health Across The Continuum Of Care
7. Watch Your Withdrawals
8. Set Challenging, Achieveable Goals
9. Keep Your Health Plan Where You Can See It
10. Your Health-Wealth Grows Because Of Your Deposits
Celebrate Your Health!


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Ray Lokar
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