2. Actions That Build, Deplete Your Health

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2. Actions That Build, Deplete Your Health

Every action, every non-action that you perform that does NOT contribute to the positive side of the equation automatically means that you are spending your wealth. In CEO terms, you are either protecting and enhancing your assets (your health) or you are spending your capital unwisely (throwing your health money away). As a CEO, what responsibility do you have to the overall functioning of the organization? More importantly, what responsibility do you have to the overall functioning of your greatest asset, your health? You know the answer: you must take action that preserves and enhances the total health picture. Therefore, the next step is to define an action plan that will change the financial drain and improve your overall health and wealth status. You target your resources wisely, investing in those actions that give you measurable results, you evaluate the return on your investment to be sure they will deliver the results you seek.
Even in health management, just as in wealth management, there are finite resources (just 24 hours a day, only so many dollars for….) so you must guard your investments and your splurges.

   

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Sheri Ann Richerson
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