Keep your appointments. Track your personal behavior change on your computer, in this book, or in your day-planner so you have a written record. Change the course when you are not getting the results you expected. Ask yourself the following questions during change or treatment:
a. How am I feeling?
b. How am I functioning?
c. Is this good enough for me, or can I do better? How?
When you have those answers, you will be on your way to making the next changes that will improve your health, your wealth, and your progress on your journey.
You now have a business plan for moving forward in an organized way, dealing with the most important risks, then adding others as you go, stopping periodically to evaluate your progress and fine-tune your approach. You can now truly say, “I am My Health CEO!”

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Health Management Tip Site? Request a Tip Now!

Guru Spotlight

Lynda Moultry

Buy My Book

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!